Deep Tissue Massage:

Therapeutic, Focused Vigorous Treatment

75-Minute Deep Tissue Massage

• Targeted Treatment: Ideal for focusing on specific problem areas.
• Quick Relief: Provides effective pain relief and relaxation in a shorter time frame.
• Convenient Duration: Suitable for those with limited time but still seeking therapeutic benefits.
  

90-Minute Deep Tissue Massage:

• Intensive Therapeutic Release: Experience more profound relief from chronic muscle pain and tension.
• Enhanced Recovery: Ideal for athletes or those with demanding physical jobs to aid in faster muscle recovery and improved performance.
• Improved Circulation: Increased blood flow helps to flush out toxins and reduce inflammation.
  

120-Minute Deep Tissue Massage:

• Ultimate Therapeutic Experience: The most comprehensive option for addressing chronic pain and deeply rooted muscle tension.
• Significant Pain Relief: Experience significant reduction in pain and discomfort associated with various conditions.
• Optimal Recovery & Performance: Ideal for those seeking the most significant therapeutic benefits, including improved athletic performance and enhanced overall well-being.
  

Deep tissue massage is primarily used to treat chronic pain and muscle and sports-related injuries. It targets the inner layers of your muscles, addressing deep-seated muscle tension and pain and offers significant physical and psychological benefits. Unlike more superficial massages, it focuses on addressing deep-seated muscle tension and pain. While it can be more intense, deep tissue massage can also promote relaxation and mental well-being.

Research has shown that deep tissue massage can effectively reduce chronic pain, particularly in the lower back. 

Its effects have been compared to those of non-steroidal anti-inflammatory drugs like ibuprofen.

Conditions that may benefit from deep tissue massage include:

• Sports injuries
• Fibromyalgia
• Plantar fasciitis
• High blood pressure
• Sciatica
• Tennis elbow