What is Fibromyalgia?

Fibromyalgia is a common but painful disorder that causes a variety of symptoms for the patient. This disorder is often diagnosed after all other possible causes of the patient’s symptoms have been excluded by medical professionals.

Symptoms of Fibromyalgia

Some of the symptoms of fibromyalgia include:

• Fatigue
• Widespread pain
• Trouble concentrating
• Depression
• Pain in the abdomen
• Restless leg syndrome

Causes of Fibromyalgia

Doctors don’t know the exact cause of fibromyalgia. However, most researchers believe that this disorder occurs because of a combination of genetics and environmental factors. Certain illnesses have been linked to an increased risk of fibromyalgia. In addition, many people who develop this condition have a history of physical or emotional trauma.

Benefits of Holistic Massage for Fibromyalgia

Holistic massage can be a valuable complementary therapy for individuals suffering from fibromyalgia. Here’s how it can help:

1. Pain Relief: Massage therapy can help reduce pain by releasing tension in the muscles and soft tissues. This can alleviate the widespread pain associated with fibromyalgia.
2. Improved Circulation: Better blood flow means more oxygen and nutrients to the affected areas, which can promote healing and reduce inflammation.
3. Stress Reduction: Being in pain is stressful. Massage can help you relax, reducing overall tension in your body and potentially improving your mood and mental well-being.
4. Enhanced Sleep Quality: Many people with fibromyalgia struggle with sleep disturbances. Massage therapy can promote relaxation and improve sleep quality, helping you feel more rested.
5. Increased Flexibility: Gentle stretching during massage can help improve your range of motion, making daily activities easier and less painful.

Holistic massage can be a gentle yet effective way to manage the symptoms and improve the quality of life for those with fibromyalgia. If you have any more questions or need further information, feel free to ask!