How Common is Shoulder Pain?

Most people will experience mild shoulder pain at some point during their lives. However, for other patients, shoulder pain is chronic and/or more severe. In cases where shoulder pain is more bothersome and/or doesn’t resolve on its own after a few days, professional treatment may be required.

Why Does Shoulder Pain Occur?

Patients may experience shoulder pain for several different reasons. In some cases, shoulder pain occurs because of a problem with a nearby ligament, tendon, or muscle. In other cases, the pain comes from the shoulder joint itself. When shoulder pain stems from the joint, it will get worse when the patient moves the arm or shoulder.

Some of the most common causes of shoulder pain include:

• Arthritis and bursitis, which cause swelling in the shoulder joint
• Dislocation
• Injury

Benefits of Holistic Massage for Shoulder Pain

Holistic massage can be a valuable complementary therapy for individuals suffering from shoulder pain. Here’s how it can help:

1. Pain Relief: Massage therapy can help reduce pain by releasing tension in the muscles surrounding the affected area. This can take pressure off the nerves and reduce inflammation.
2. Improved Circulation: Better blood flow means more oxygen and nutrients to the affected area, which can promote healing and reduce inflammation.
3. Increased Flexibility: Gentle stretching during massage can help improve your range of motion, making daily activities easier and less painful.
4. Stress Reduction: Being in pain is stressful. Massage can help you relax, reducing overall tension in your body and potentially speeding up the healing process.
5. Muscle Relaxation: Massage therapy eases stiff and tense muscles, which reduces pain and increases mobility. This treats not only muscle spasms but also restores movement in muscles near the affected area.

Holistic massage can be a gentle yet effective way to manage the symptoms and improve the quality of life for those with shoulder pain. If you have any more questions or need further information, feel free to ask!