Zhi Ya is a form of Chinese therapeutic massage based on acupressure. It shares similarities with Tuina, another Chinese massage technique, but Zhi Ya has a stronger focus on manipulating acupressure points. During a Zhi Ya session, practitioners apply firm pressure to specific points along the body’s meridians. These points correspond to energy pathways in Traditional Chinese Medicine (TCM). The purpose of Zhi Ya is to release tension, reduce muscle stiffness, alleviate pain, and promote relaxation. Some benefits of Zhi Ya include promoting healing, stimulating blood circulation, and supporting the lymphatic system.